ALIGN TO
THE FLOW OF LIFE WITHIN
A human & soul journey for empowerment, internal peace and discovery of your inner TRUTH
You'll experience unshakable confidence, wholeness, & FREEDOM
COACHING FOR
CREATIVES / SPIRITUAL PRACTITIONERS / CURIOUS MINDS
BUSINESSES & PROFESSIONALS
Everything you've ever wanted
Is on the other side of FEAR!
And all the INTERNAL PEACE and SELF-CONFIDENCE
you've ever needed
comes from the UNITY of every part of you
And your ONLY true guide to achieving this
Is and will always be your
I N T U I T I O N
BUSINESS
Inner-Sustainability
INDIVIDUALS
The Flow Of Life Mastermind
MENTAL
SPIRITUAL
PHYSICAL
Inner-sustainability,
Innovation and alignment
results in thriving professionals
& businesses
Coaching for small to medium creative
and fashion companies, directors and
entrepreneurs, that are passionate about
creating a more sustainable
change in the world.
EMOTIONAL
The Flow Of Life Mastermind
is about freedom and fulfilment,
discovering your inner truth through a
journey of alignment to feel empowered and
to become a beacon of light for others.
And INTUITION is
your most reliable compass
to find the way where your authentic self
can connect to the flow of life
and thrive!
COACHING FOR
FIND INNER PEACE BY CONNECTING TO YOUR INTUITION. . .
I'LL SHOW YOU HOW TO DO IT!
- Releasing stuck emotions
- Inner child healing
- Reducing anxiety
- Intuition RE-connection
- Regaining trust in yourself & life
- Internal harmony between your physical, emotional, mental and spiritual levels.
- A new empowered sense of self
"Without my INTUITION, I wouldn't have been able to find my life's mission and alignment with my AUTHENTIC way of being and
the magic in the FLOW OF LIFE"
A few benefits when aligning to
your Flow Of Life & intuition!
Better Decision-Making
Regain your confidence and stop second-guessing yourself when making decisions.
Experience the knowing of what is more in alignment
with your life's path.
Experience internal
Well-Being
Reduce stress and anxiety levels when you develop deeper
acceptance and trust in yourself.
Stronger Relationships
Building a new and healthier relationship with yourself
will naturally result in improved relationships with others.
This is your chance to finally embrace every part of you!
Better Results On
All Areas
Learn how your inner compass is guiding you towards incredible opportunities that you wouldn't have believed possible!
It'll awaken your Creativity
We are all creatives and oftentimes, our problems persist due to the fact that we have forgotten this. Creativity is much more than making art, is a way
to express our divine beings
infinite potential.
Alignment With Your Authentic Life's Missions
Become a water ripple effect
by learning the most impactful way you can contribute
to others and the world
around you!
Unite & be part of the collective life's mission!
"The most common form of despair,
is not being who you are"
Kierkegaard
"Helena has an incredible and rare quality to inspire and catalyze creative ideas in myself and others which can often lead to those "aha" moments which can lead to life-changing events.
She often has given positive encouragement for developing one's own creative thinking
and connection. And at times, Helena has gone deeper and gently challenged
my own creative ideas to test and reveal any potential limiting beliefs
so that I can expand and grow even further.
In my experience, Helena's skills and talents in inspiring creative ideas, along with a broad foundation of coaching skills and psychology enable her to help transform anyone
who has the desire to grow, transform and better connect with your inner flow.
Would definitely recommend it." - Rory M., Scotland
THE INTUITION METHOD
EXPERIENCE THE MAGIC!
Intuition is a sense and with practice and intention, it can become a powerful skill.
We first need to learn what it is, what is not and how it speaks to us.
When we connect to our intuition, we connect to the flow of life and
that's when we experience the magic!
We all have it, is our birth gift!
THE
FLOW OF LIFE
MASTERMIND
14 weeks
Mastermind group
Experience how it feels to trust yourself & life again, as you discover your hidden powerful abbilities!
COACHING
PACKAGE
6 sessions
1-1 coaching
FLASH COACHING
2 hours session
1-1 coaching
“Personal fulfilment and alignment with
The Flow of Life happens when we
seek HARMONY and UNITY of all 4 levels of
our human experience;
The Mental, the Emotional, the Physical
and the Spiritual!"
GENEROUS WORDS
LIFE COACHING
Kayla D.
Mental Fitness Coach / USA
COACHING & COLLABORATION
“I have been coached by Helena in group settings. Helena provided so much compassion, warmth, and
a safe space to catch my breath in the heat of the moment of being challenged by other coaches
to look into my blindspots what
was quite intense.
Helena is so real and at the same time listens to the feelings of her clients and keeps an eye on your sensations and well-being.
Empathy, care, creativity
and a warm unconditional acceptance is what I have gotten from Helena ever since the first time we met. Next to having coached me, I have worked with Helena many times on Workshops and at the hub of MindFreeks and it is just delightful, smooth, and with absolute ease and positivity to work with Helena.
Stefania A.
Life Coach / Netherlands
1 YEAR+ LIFE COACHING
I began working with Helena during one of the most challenging episodes I had ever experienced at work. We initially focused on identifying strategies to improve work and the work environment. Over time, this shifted to looking at other areas of my life. Helena is an excellent listener, linking patterns in different issues we discussed. She offers a balance of both practical guidance with endless support and encouragement.
Working with Helena has helped me to make connections to patterns and preferences, and to understand the reasons behind some of them. Through this process, she has enabled me to move from believing some aspects of myself are simply part of who I am, to understanding that they were part of certain aspects of history. That realisation has meant I am able to move towards making positive changes.
In my experience working with Helena I have found her to be not only an excellent coach, but also someone who seeks to constantly improve herself and her skills, which would ultimately benefit her clients. I feel very fortunate to have encountered her.
Jo
Academic researcher / UK
LIFE & CAREER COACHING
“Working with Helena helped me gain a lot of clarity on my path.
We have been working for few months now but I am able to recognize repetitive patterns and address them. My goal with her is to become independent mentally and physically and was able to identify the barriers that kept me captive. She is very patient, real and caring.
I would love to carry her in my purse wherever I go but that would be against my goal of independence"
Sally H.
Actress / USA
Success story Alba Aragón
6 MONTHS+ LIFE COACHING
MY JOURNEY WITH HELENA
I had the chance to find Helena in April, during my lockdown in Barcelona.
I was going through uncertain times (like most of the people) but my mess was already in my head
some months ago.
At that moment, I had a full time job and my life was very oriented to a lifestyle that apparently was good and in the end it made me feel unhappy.
I had very clear what I didn't want to be but I was very disoriented with regards to what I wanted to be. Helena gave me some tools to identify my values and I realised that most of the things in my daily life didn't match my values. Little by little I understood that the onlyway was leaving my negative thinkingand fears behind and making a change.
In terms of methodology, I would highlight that Helena has a great ability with creativepeople as she perceived from the start that I was a creative person andshe helped me to develop my creativity to solve problems andcrossroads that showed up throughout these months.
Needless to say that she also helped me out to pursue a creative career as it's something very important
in my work life.
5 months later, I am venturing out
to be a freelancer and I already have
2 projects on going. I am very happy with the decision and I honestly believe that Helena was a positive influence
for me in taking this decision. She never told me what I should do but she helped me to find the answers inside of me. I highly recommend to count on her whenever you feel
confused and disoriented."
Alba A.
Entrepenerur / Spain
in-sight
…is a NEW short bi-monthly bulletin sharing insights that are
Creative / Inspirational / Spiritual / Empowering / Controversial / Life Changing
I believe in not polluting people's mailboxes with too many
or overly extensive messages!
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