Innovation & alignment from within
results in thriving professionals &
businesses helping them adapt and rise
above any external challenges.
Coaching for small to medium creative
and fashion companies, directors and
entrepreneurs, that are passionate about
creating a more sustainable
change in the world.
Human excellence is about freedom and
fulfilment, not by measuring what you have
but by how you feel about yourself
and your life!
And INTUITION is
your most reliable compass
to find the way where your authentic self
can connect to the flow of life
and thrive!
THE FLOW OF LIFE
“A human & soul journey of freedom & discovery of your TRUTH"
QUANTUM POSSIBILITIES
Experience feeling confident and empowered when you need to make decisions, by "knowing" which one is more
in alignment with your
life's path.
Reduce stress and anxiety levels when you develop deeper
self-knowledge and
trust in yourself!
With others and also with yourself by becoming more empathic, having healthier boundaries and attracting
your soul tribe or partner.
Your inner compass guides you towards better opportunities you wouldn't have ever dreamed of having before!
Intuition allows for creativity to be spontaneous, free and authentic. All creatives use intuition to find their creation's direction and inspiration.
Intuition helps you connect with
the flow of life, where you collect the pieces of your puzzle that will reveal the overall picture of your life's mission!
Intuition is a sense and with practice and intention, it can become a powerful skill.
We first need to learn what it is, what is not and how it speaks to us.
When we connect to our intuition, we connect to the flow of life and
that's when we experience the magic!
We all have it, is our birth gift!
16 weeks
Mastermind group
6 sessions
1-1 coaching
2 hours session
1-1 coaching
“Personal fulfilment and alignment with
The Flow of Life happens when we connect
and seek harmony on all 4 levels of
our human experience;
The mental, the emotional, the physical
and the spiritual!"
1 COACHING SESSION
Helena is a very powerful life coach and NLP practitioner. When I was coached by her, I felt completely held and supported by her energy. She has a presence that cannot be taught in any coaching course.
The way that she coached me forced me just far enough out of my comfort zones to have the powerful insights I needed to create change in my life. Being in her presence also activated my own creativity and I found that ideas and inspiration flowed while I was working with her.
Helena is open and asks provocative questions that result in whole new perspectives as well. There are some areas of my life that I will never look at the same way due to her influence and I am very grateful for that!
I would not hesitate to recommend Helena to anyone who wants to experience flow and use their creativity.
COACHING & COLLABORATION
“I have been coached by Helena in group settings. Helena provided so much compassion, warmth, and
a safe space to catch my breath in the heat of the moment of being challenged by other coaches
to look into my blindspots what
was quite intense.
Helena is so real and at the same time listens to the feelings of her clients and keeps an eye on your sensations and well-being.
Empathy, care, creativity
and a warm unconditional acceptance is what I have gotten from Helena ever since the first time we met. Next to having coached me, I have worked with Helena many times on Workshops and at the hub of MindFreeks and it is just delightful, smooth, and with absolute ease and positivity to work with Helena.
1 YEAR+ COACHING
I began working with Helena during one of the most challenging episodes I had ever experienced at work. We initially focused on identifying strategies to improve work and the work environment. Over time, this shifted to looking at other areas of my life. Helena is an excellent listener, linking patterns in different issues we discussed. She offers a balance of both practical guidance with endless support and encouragement.
Working with Helena has helped me to make connections to patterns and preferences, and to understand the reasons behind some of them. Through this process, she has enabled me to move from believing some aspects of myself are simply part of who I am, to understanding that they were part of certain aspects of history. That realisation has meant I am able to move towards making positive changes.
In my experience working with Helena I have found her to be not only an excellent coach, but also someone who seeks to constantly improve herself and her skills, which would ultimately benefit her clients. I feel very fortunate to have encountered her.
COACHING & COLLABORATION
“Working with Helena helped me gain a lot of clarity on my path.
We have been working for few months now but I am able to recognize repetitive patterns and address them. My goal with her is to become independent mentally and physically and was able to identify the barriers that kept me captive. She is very patient, real and caring.
I would love to carry her in my purse wherever I go but that would be against my goal of independence"
Sally Hamid
Actress / USA
6 MONTHS+ COACHING
MY JOURNEY WITH HELENA
I had the chance to find Helena in April, during my lockdown in Barcelona.
I was going through uncertain times (like most of the people) but my mess was already in my head
some months ago.
At that moment, I had a full time job and my life was very oriented to a lifestyle that apparently was good and in the end it made me feel unhappy.
I had very clear what I didn't want to be but I was very disoriented with regards to what I wanted to be. Helena gave me some tools to identify my values and I realised that most of the things in my daily life didn't match my values. Little by little I understood that the onlyway was leaving my negative thinkingand fears behind and making a change.
In terms of methodology, I would highlight that Helena has a great ability with creativepeople as she perceived from the start that I was a creative person andshe helped me to develop my creativity to solve problems andcrossroads that showed up throughout these months.
Needless to say that she also helped me out to pursue a creative career as it's something very important
in my work life.
5 months later, I am venturing out
to be a freelancer and I already have
2 projects on going. I am very happy with the decision and I honestly believe that Helena was a positive influence
for me in taking this decision. She never told me what I should do but she helped me to find the answers inside of me. I highly recommend to count on her whenever you feel
confused and disoriented."
Alba Aragón
Entrepenerur / Spain
…is a NEW short bimonthly bulletin sharing insights that are
Creative / Inspirational / Spiritual / Empowering / Controversial / Life Changing
I believe in not polluting people's mailboxes with too many
or overly extensive messages!
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