Often times the solution to a perceived problem is a lack of clarity of what is really happening.
Have you sometimes felt stuck? or you have felt like your business or project is not moving forward? making you feel confused or overwhelmed?
Being in this state of mental confusion and decision paralysis is what often creates a situation into a really big problem when perhaps is not the case!
This is a process that with the help of a coach asking the right questions to go deeper and find what you are not seeing will give you that clarity moment in a quicker way! And perhaps that is all you need to move forward!
These 2 hours of flash coaching are for you if you are looking to explore different perspectives, angles and possible opportunities to deal with your challenging situation.
Perhaps, you need a moment to clarify why a situation or a relationship is not progressing, or you need to make a decision on something and is not clear for you which option is best!
Or perhaps you want to experience my coaching style before you commit to a longer package!
INNER CHILD JOURNEY
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I had the pleasure of being in receipt of a coaching session from Helena and together we embarked on looking at my "inner child".
Helena's gentle and caring nature encouraged me to open up and I was able to see how much behavior patterns at a less than conscious level were impacting negatively in my life. I was able to see unhealthy emotions and see their source and Helena talked me through an exercise that allowed me to see my situation differently and in turn, I felt my emotions change. Inner child work is very powerful and a would definitely recommend Helena to safely guide you. I left feeling insightful, more at peace and confident I could achieve my goals without self-sabotage
Carole M.
BUSINESS COACHING
"Helena’s natural sensitivity really gets to the heart of issues. In our first discovery call, she had me seriously thinking about my assumptions and hesitancy in materializing leads. Her insight resonates quickly and is complemented by direct, practical coaching that inspires action. She helped me create my opportunities, discerning strategic ideas that are tailored to my values and creative talents.
I got real value for my business and left with a strategy of concrete steps and future actions. I have a renewed vigour to learn and grow, little by little. If you’re feeling "held back", get in touch with Helena and I am confident that she will be able to help you."
Katy M.
BUSINESS COACHING
After the coaching session with Helena, I had so much clarity on what I want to do as a coach. I also felt lots of confidence in myself and had already started to take actions on my goals
Sujit G.
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